How to relax at the dacha in the summer. How to work in a dacha without hating it? How to relax in the country at different times of the year

Oh dacha, dacha, dacha!
Such is the luck
Unexpectedly and unexpectedly
I got it.
Now hubby and I
All the bright days
Shovels and choppers
We dig in the ground.

Strawberry and raspberry
And red rowan
And also radishes.
There are cucumbers in the beds.
We plant, we collect,
And we water the beds.
We have everything in bulk
- such great guys.

But for some reason by night
There's no urine at all
Read to me dear
Love poems.
Or maybe this dacha
Totally a failure
And lest we forget
All the delights of love.

Agapi-Galina

My native dacha
My sweet garden
Well, and in addition to them
Lots of worries.
But I don't lose heart
I love this kind of work
I water with a song,
I sow and field.
So that the seedlings grow
And the flowers bloomed
I'm happy to work
At least until dark.
I know that in the dachas
There are many of us in the country,
With faith in luck
Digging in the ground.
For menial work
We have to overcome
A playful song
I suggest you sing.
Her work is difficult,
Life is easy with her
And the harvest will double
For sure!

Urusova E.

They can't sit at home again,
Spring time has come.
Sometimes nature seems to get angry:
Either it’s rain, frost, or it’s hot.

Everything is changeable in nature,
As in the soul, and in everyday life,
And only to summer residents among the people
There is no land closer to home.

They are from morning until night
Ready to bow to the ground
And even if there is no urine in them,
Capable of living for so many years.

They can't sit at home again,
Just like today and yesterday,
Even though autumn is already angry outside,
God's army is striving for hundreds of acres...

It’s hard to say goodbye to the garden,
And with a garden on my native land,
And yet summer residents are among the people
Ready to burn, not smolder...

Kormin Sergey

Finally we are at the dacha.
Every day is successful for us,
We walk and then we sleep,
As much as we want.
There is no need to rush anywhere,
We have everything to do in the garden -
Pick and eat strawberries
But, without noise and without shouting.
In general, we live nicely,
We don't walk, we chew.
They made bows and arrows,
Now we go into the forest boldly.
If you don't go deeper,
So why be afraid of wolves?

Shishkov V.

It's good at the dacha in the summer,
Silence, warmth, comfort.
The fruit is ripening in the garden,
Different birds sing.
The rain has passed, no watering is needed,
Drink beer and relax
Don't you want to rest?
Go pick the beds.

It's good at the dacha in the summer,
It would be like this all year round
Why the hell do we need seasons?
Why the hell do you need a garden?
Bathhouse, pond and barbecue,
Yes, a hammock for me to lie on.

Alexander Cupid

The house is outside the city,
Often a lot is hidden
But they think that luck
Who has a summer cottage?

Talyzin Vladimir

To your own dacha
I spend a lot of money
And, of course, the return
That's what I dream of getting.
Fixed costs
For manure and green manure,
Film, seeds, shovels
It has to be repaid somehow.
To your own dacha
I'm expending incredible amounts of energy
And I hope for luck:
Maybe the weather will be lucky.
Drought, rain and thunderstorms,
And returning frosts
The harvest and roses are ruined
And so what year.
There's no point in being depressed.
I'm not tired of the dacha.
I boldly rush into action,
It’s like being in a whirlpool with your head.
Even if it’s difficult and costly,
Only a summer resident understands
How nice it will be later
Eat your own cucumber from the garden.
I will find joy for the soul
And in the morning I’ll walk through the garden.
It's nice to have a rest:
I admire the beauty.
Let the costs, let the worries,
There's just no better job.
It will give me years of happiness
My dear dacha!

Urusova E.

In the summer I live in the country.
I play ball on the grass
And under the blue sky
I often run barefoot.
From porch to gate
White stone tiles
They lie on the ground in a row,
Making a long row.
The chocolate bar has:
You lick them and it becomes sweet!
There are a row of tiles on the ground
Doesn't taste like chocolate.
I'm on a stone path
In the morning I jump on my leg.
And I’ll get tired of “jumping and jumping” -
I'll sit down on a tree stump.
I’ll sit on it for a while -
And again - both “jump” and “leap”!

Roshchin V.

I started a big dacha.
Who am I now? Gardener!
I don't sleep at home anymore
I uproot all the bushes.

I don't sit and walk,
I keep planting something.
I don’t dare to list
What and who am I fighting there?

Dying by my hand
Weevils, beetles,
Other pests
And their parents too.

How do I start working?
I don't notice anything
Where are the neighbors, where is mine...
I clean it up anyway!

Koshina G.

It’s good at our dacha...
There's just one problem:
There hasn't been a day yet
So that it doesn't rain!
And today the sky is gray,
It's like wearing a gray cloak,
And water flows from the cloak,
And there’s no escape...
Masha also put on a raincoat,
Rain - rain... But business is business:
We need to find a puddle
And jump through a puddle!

Grudanov E.

It's good at the dacha in the summer,
Forgetting about everything,
Get out of bed before dawn
Rinse out of the bucket.

Get dressed with grandma,
Chop wood in the shed,
Knead dough in the kitchen
For homemade pies.

Instead of boring exercise
Sweep the yard with a broom,
Weed four beds,
Fix a crooked fence.

Wash the dishes at the same time
In an old zinc basin,
Wipe floors everywhere
Take the goat to graze.

And when the clock is out of place,
Suddenly twelve will start beating,
Finally, finally
You can wake up grandpa.

Yurukin Yu.

Tomorrow I'm going to the dacha -
Don't work, don't plow!
For this I need a dacha,
To relax at the dacha!

Well, to dig in the ground -
Find others who are stupid!
I won't bend over
Or ruin your manicure!

I'll take a walk until lunchtime
I'll lie in a hammock
And then I'll go home
I'm unburdened, light!

And I’ll pick a bouquet as a souvenir
About “hard” work -
Dandelions with bindweed
Yes, nettles and quinoa!

Ivanova E.

Look around the dacha in the summer -
Everything is dressed for summer:
And rose hips and roses,
And an oak tree and a birch tree.
Everything is chosen to perfection -
I came up with some fun
Dress like a model
There's a spruce in the corner behind the oak tree!
Nearby the apple tree is laughing,
Like a young lady stands
Here he will smile again,
Let me treat you to some rosy...
Evening, summer, and at the dacha -
The nightingale jumps through the beds,
Just a little bit in the corner
The stove is heating by the window,
Mom again: “Let’s go to sleep,
It's too early to leave tomorrow..."
I woke up with the early light -
It's good to be at the dacha in the summer!

Denkov D.

We are at the dacha: beyond the meadow the Eye is shining silver,
Silver like a new blade.
Our mother is the queen today,
Mom has a wreath on her head.

Our mother doesn’t like heavy hairstyles, -
Just waste time and hairpins!
A quiet ray fell through the birch trees
For one silky strand.

A cloud floated in the sky and cried, melting.
His mother called him destiny.
Our mother is now golden,
And her wreath is blue.

There are two wreaths on it, two wreaths, in fact:
Of flowers, and the other of rays.
We put on cornflower blue,
And the other, golden one, is nobody’s.

It's soon evening: the moon will light up behind the forest,
Lights will sparkle on the rafts...
Our mother is the queen today,
Mom has wreaths on her head.

Marina Tsvetaeva

On my lap is a bucket of ripe raspberries,

There are cars, cars, cars on the road...

I'll make jam so that in the winter and with the seagull
Remembering the aromas of the past summer...
It rumbled barely audibly behind the distant forest,
It looks like a thunderstorm is starting somewhere...

I wish I could catch it before it rains, the wind is whipping in my face
A motorcycle is not a car, but it still has wheels
Here is the city, and the house, and the native porch...
The rain hits the roof like millet grains.

We return from the dacha to the comfort of the city,
Well, tomorrow morning we’ll rest and go to the dacha...
And over the city the clouds are a continuous veil,
It will rain and that means we will have a day off!

Senchenkova T.

We are relaxing at the dacha -
We don't do anything:
Then we play with a spatula,
We run around with a bucket.

Early in the morning, getting up from the couch,
After eating yesterday's sandwich,
We're going out to farm
It's called a vegetable garden.

Bed to bed, flower bed to flower bed,
There are strawberries, there are flowers.
Let's look and have a little fun
From such beauty.

And we can watch for a long time:
Admire and sigh,
There's just no sense in the looks,
We need to start plowing.

But nature cannot
Receive us with an unshaven face.
Eyes in the shade, light makeup,
Raise your chest, take a deep breath,
Let's tighten the belt...
Shoes – Lloyd, outfit – Yves Saint Laurent,
Everything is on the ground without flaws.

Now we can safely
Without regard to the neighbor,
Pull off the film from the greenhouses,
Skim the carrot:
Weed, pull apart deftly.
And then beets, salad (cabbage, cucumbers,
tomatoes, peppers, etc.)

And I've been waiting for the potatoes -
Everyone is young and happy
But Colorado interferes -
Striped, damn, bug
(Everyone would be poked in the snout)
We will collect the larvae
And fire them all, fire!

Not afraid to bend low
(As if no one would see)
Let's collect a bowl of strawberries,
So that the grandson does not pester.

Now the sun is going to bed,
We got tired for the day.
No time to drink water
And too lazy to water the seedlings.

They were reduced to tears:
Everything hurts, my back doesn't bend
We have no time for evening dreams -
Tomorrow everything will start from scratch.

We are relaxing at the dacha -
We don't do anything:
So let's make friends with nature,
That we are not friends with the body!!!

I'm at my grandmother's dacha
I can’t do it any other way, friends.
I'm not sitting on a bench
And I take a watering can with water.
Watering the garden bed with radishes
And with very sweet carrots,
And green cucumber
I will hear: “Well done”!

Klyuchnikova G.

One show on TV
I wanted to see about the garden,

Otherwise, roses can fight.
I solved one problem with my son,
Now I need to start Russian,
But I can’t, I need to go to the dacha,
It's time to plant radishes.
My back hurts - that’s bad luck,
It's time for me to work on my back
But I can’t, I need to go to the dacha,
After all, everything there is overgrown with grass.
To sleep, and to relax in addition,
I can't recognize myself in the mirror,
But I can’t, I need to go to the dacha,
Who will water the cucumbers?
So heavy. How else?
But I still cherish one thought:
I'll harvest my harvest at the dacha,
Then I will finally rest.
It's already autumn. Finally a payoff.
How much money will I save?
Now I’m sitting in the country and crying:
I can't take so much!

Urusova E.

At my grandparents' dacha
It's good luck to be on Sunday.
And how could it be otherwise?
Nature "cries" from the rain
Everything turns green and blooms,
And grandma gives us strawberries.
Selflessly, what to say,
You can eat strawberries:
Without words, without fighting and without argument,
Coping with spore berries,
We don't have time to say what's delicious
Until the bowl is empty.
Thanks to them for their hard work!
Will you be invited to the cherry tree soon?

old feather

I worked hard at the dacha.
I can’t feel my feet underneath me.
Helped me, nothing else
God is in this difficult matter.

I worked with prayer,
Trusting in Him.
My heart was happy
So there was a reason.

I am a sickle, a rake, a hoe
About three hundred square meters passed with hostility.
I washed off the dirt from the paths with a rag -
I can't raise my arms.

Here lies the weed, defeated
Juicy feed for cows.
My work was selfless,
Why load the car with firewood?

Rain started. And thank God!
Silently, I look out the window.
I'll rest a little now
There is no other option.

It was as if I knew for sure:
May God give you strength to get up tomorrow,
To start all over again.
Where you weed, dig there!

Tomashevskaya G.

Summer, dacha, garden, flowers,
there are dragonflies, moths,
everyone is flying and buzzing,
everyone is circling me.
I'll catch them with a net -
lots and lots! And then
let them live with me
in a city apartment.
I've been running all day
and a Panama hat - askew,
but caught it cleverly with a net
only ladybug!

Grafskaya E.

It's good when at the dacha
You rest on an empty stomach.
It's good when you're lucky
It helps somehow.

It's good to sit on a chair
Under a spreading pine tree.
It's good to walk in nature
With his head uncovered.

To live not by the graces of God,
Breathe fresh air.
Near the dacha threshold
Strengthen your body.

Surikov Igor

I want to go to the dacha, to my grandfather!
I'll definitely go.
There are my friends, girlfriends,
Interesting toys.
There are raspberries and Barsik the cat.
There I’ll pour some water into a basin
And I'll let the boat sail.
I won't cry at all there.
In the garden under the bench
I'll take a bucket, watering can
And I will water my flowers.
I'll play in the sand.
I'll build a house with my grandfather
With a tall chimney.
And when the sunset comes,
I'll take a steam bath with a woman in the bathhouse.

Shukevich E.

It’s good, just like being at the dacha
Wake up “after sleeping off”!..
Stretch, yawn,
Without rushing anywhere...

You can dig in the beds
I'm going to get sciatica.
From yesterday from the beds
I have a backache…

I will play sports!
After all, fishing is a sport!
In a hammock on the shore
Fishing is a comfort!

Krupatin L.

But at the dacha - everything is different!
The sky is higher, the sun is brighter!
Even women in the country
Touching to look at.
There are only threats from them:
Unexpected poses
In every flowerbed, like roses,
They stand like a lighthouse!

And when evening falls,
Cooling your shoulders with coolness,
The stars in the sky are like candles!
Silence. Crickets.
Yes, frogs are at the edge of the forest
They'll sing their ditties,
Like cute girlfriends
somewhere by the river.

Even if the sky is crying
Everything is different there anyway.
A brook jumps along a path,
Thinking about
How can I define a puddle?
Yes, puzzle the kids
And fool around a little
I run barefoot.

And the cat, there in the country,
Life goes a little differently.
There cats sing and cry
All night long.
And the most difficult task
Take her away from the dacha,
Only by deception, otherwise
It won't work in your hands!

It's good at our dacha
To gossip at the well,
Solve all State tasks,
To blaspheme life,
Get advice on change,
Where to look for your luck
Make a little joke, which means
Throw out your...

Even vodka at the dacha
Drinks a little differently
It pours into a glass, as if crying,
A joyful tear.
For a snack, in addition,
What grew in the country...
Fine! My heart is jumping
And at least sing songs!

Taradov A.

I enjoy the silence and solitude
It’s so calm here... And I don’t want to go home at all!
There is turmoil, sharp sounds of crackling, hissing...
And here - waist-deep grass, colors, inspiration...

I admire unusual sunsets...
Here the clouds hang in whitish tufts...
And in my town there is suffocating smog
Only ill health dances dashingly over the roads...

A small country house is infinitely dear to me.
Here, the neighbors have a ginger cat on the rubble
Playing with a bow... The birch tree waves a twig...
Yes, here I feel happiness with every cell!

Zhuravka I.

Rowan, apples and honey,
And August - August is leaving.
My soul now lives
At an old dacha near Moscow.

I love visiting her
I usually arrive late.
Rowan, apples and honey
They meet me in the kitchenette,

And with them tea, no – local tea –
With currant leaf and mint.
For me, this is paradise here...
Take my word for it, guys.

Terenty Travnik

Nice at the dacha in summer
Everything glows brightly:
There are onions growing in the garden bed,
It blooms blue.
And the peas rush and rush,
Crawling up the rope.
Its flower is white
And a little green pod.
Large, yellow petal
Has a squash flower
And its fruit is so pot-bellied,
Zucchini - even striped.
Has an equally important rank
Almost like a black eggplant.
And the salad curls up
It is rich in vitamins.
And the carrots are green there
There's a prelovka hidden in the ground
Hiding your beautiful color
Orange - and there is no better,
More useful than anything in the world.
Children love carrot juice.

Filenko V.

All spring and summer
Just a test
Because it -
Country suffering.
Seeds, seedlings,
Rake, flat cutter.
I'm happy with manure -
I desperately need it.
I dig and sow everything,
And then I’ll field.
I can do everything
And besides, I love it.
Who, like me, digs,
They will understand me.
Every summer resident knows -
It's hellish work.
What spring, what summer,
No worries of others.
There are no days off here
No days off.
We are always at the dacha.
Hey weed, hold on!
Well, how could it be otherwise?
It is our life.

Urusova E.

Five minutes by train.
Plus, there are five to seven more walks... Just that!
And - “attic”: dacha, two greenhouses,
Free flight toilet.
During the day, of course, there are beds, beds, beds.
In the evening - with a neighbor by the fireplace
“A little bit”... And everything seems to be in order.
Everything seems calm and stable.
Well, how could it be otherwise?
If you have a plot and a dacha!

Rezanov A.

With grandfather and grandmother at the dacha
Fine! How else?
There is a garden and beds here
I don’t need charging here:
All day long, I confess
There's plenty to do here.
March. The snow is already melting. Streams
They began to purr. And rooks
Strutting through the fields
We walked here and there.
Here I am with a spatula
I'm digging up the beds.
And of course water it
We must not forget the beds!
In the sun, in bad weather
Water from a well
We carry in buckets -
We water with a watering can
Sweet strawberries are ripe.
Who will have time to collect it,
He will make that compote and jam.
There will be enough treats for everyone!
Don't be lazy
Us when picking berries!
Greens, beets and carrots -
Everything is ready to go
Tomatoes cucumbers,
Get into the banks, well done!
So that in the cold winter
I shouldn't be hungry
The apples are ripe
Puffed up and blushed!
Nearby a cherry tree bends its branches,
It almost reaches the ground!
Juices and jam
They'll be a treat!
It's good to be at the dacha in the summer!
If anyone forgot about this,
Let him come and visit.
Drop everything,
And to our village!
We'll be glad to see you.

Zigzag I.

And plays more quietly
Sings more tenderly than tender,
When suddenly summer allows
The rain is coming, and it is coming.

It's raining at the dacha, it's evening at the dacha,
At the dacha there is a special hour,
When is the appointment scheduled?
With you - waiting for you.

Just don't rush the move
Hours, trust their step,
The rain is stopping, look
And the wind, fidgety, died down...

It's as if someone took it out
You are on a straight line of roads.
It happened to me - I saw
It was not chance, it was God.

Terenty Travnik

Who's going where for the weekend,
Well, I’m off to the garden.
Hoe, beds - we are relatives,
While weeding - back and forth.

I'll rake my potatoes -
Let it grow! (Bucket from a bush).
I’ll take a break from the lines of a little,
My head is empty.

Let my muse friend sleep
I'm hurrying to the garden.
A hundred buckets for yourself (for your belly),
I water it. Everything is flowering!

Parshina A.

What a luck! What a luck!
Today our family and I will go to the dacha!
There is a river, there is a forest, there are mushroom glades,
And the horses graze in the black meadows...
Everything that is there cannot be described in words,
We're going to the country, come with us!
In the evening we will light a fire in the heat of the moment,
Let's sing funny songs with a guitar!
Let's have a fun and friendly picnic:
Let's bake potatoes and fry shish kebab.
Holidays! Summer! What a luck!
We're going, we're going, we're going to the country!

Sibirtsev V.

Power line,
And behind it are scattered pine trees.
This is gardening, that is, a dacha -
That is, something that is not serious at all.

Rooftops, from the attic balcony,
The prospect hunches around.
And the land to which I bow
I gave it away and can’t count it.

Colorful houses and sheds,
They huddle, sometimes they are bad, sometimes they are good...
Perhaps, near the forest, on the edge
You feel freedom for your soul.

Chekina M.

Whether in the garden, in the vegetable garden,
At your favorite dacha
Our life goes by
Brighter and richer!
Improving the world around us -
Flowerbeds and ridges.
The best grown onion
In a wonderful garden.
Here's a radish, there's a carrot,
There's parsley and dill here,
We want the originals,
So let's plant hyssop.
Good for health
And for the mood.
Let's rest our souls here
We are on Sundays.
Here are trees, there are bushes,
The gazebo is in hops.
Will treat you to pies
Good neighbor.
There is a samovar on the terrace
(Albeit electric)
A mosquito won't spoil us
Tete-a-tete lyrical.
We'll relax in the evening,
And in the morning - get down to business.
So we will lead him,
So that the soul sings,
To be the envy of all neighbors
Our dacha plot was
And so that his appearance is brilliant
He amazed all our guests.
As you know, “without water -
Neither here nor there."
And therefore this question is very important,
And sometimes you can’t do without wells.
If the dacha is near the water,
It's perfect:
And salvation from the heat,
And watering is normal.
So let's plan the landscape -
Dear to the heart:
And the most beautiful landscape
And very inexpensive.
Air, sun and flowers -
How cool!
Harvest from country beds
It's safe to eat.
Dear corner,
And it’s a delight for the eyes.
But for this beauty
You have to work hard!

bereginyaval

What's the news?
Who's jumping there?
Nastya jumps like a ball
Because that's luck
We went to the dacha.
She doesn't cry all day
Doesn't make a scandal, doesn't make a mess,
The house is quiet, which means
Everyone left for the dacha.

Ben S.

Calming in the summer at the dacha,
It smells like love - how could it be otherwise?
After all, in nature in the green silence
Feeling rushes into every cell.

The dove coos quietly to the dove,
Sea buckthorn is called “Bee”,
And by the river, responding to the call,
The cow kisses the cow tenderly.

Beetroot and beetroot are sown in the garden bed,
Their father-in-law and father-in-law admire them,
Like a frigate that sees a lighthouse,
The brother-in-law clings to his pretty sister-in-law.

In the summer gazebo behind the light door
The brother-in-law dreams of the Eternal with the brother-in-law,
Happy brother-in-law, he was lucky:
Next to my brother-in-law, he melts without words...

The daughter-in-law and the daughter-in-law are harvesting carrots,
Their brother-in-law and sister-in-law help them,
In the cherries where the spreading horsetail grew,
The mother-in-law explains his love to the mother-in-law.

Pozdeev D.

Everyone's on vacation for the summer - only I'm sad!
Cottage, garden beds, mosquitoes - there is no more beautiful time!
I would like to go to the sea, to the south! And all around are forests, meadows...
Midges and scorching heat - that’s what happiness is.
Here the fence is already rotten, here the cabbage hasn’t been watered...
A hundred things to do and a pair of hands - no one around to help...
Here I am alone in the field, a warrior, under the gun of cunning eyes -
Then the neighbor in the hole, in the fence, is looking at our harvest.
He bought himself a braid and as soon as I fall asleep -
The bastard is mowing down, there is a circle around it - as if bamboo is growing there.
Anger and rage are at their limit, but we cannot forget about the matter.
Early in the morning it's time to fight weeds and grass again!
The huge Colorado potato beetle has devoured everything - there is no escape!
The neighbor squints his cunning eyes and grins!
Tired of it! Tired of it! I'll lie down right among the beets,
for your body to tan - this is the reward for your labors.
My tan is more even than many, but it just strained my back,
At least it would rain, for God’s sake, so that I could rest for an hour.
I'll come home tired and chop some vegetables.
And I will understand that today I am the happiest of people.
Someone smokes in the office, someone smokes within four walls,
Well, like a free bird, I’m still floating in the clouds.
If you want to eat berries, if you want to pick an apple -
Everything you need is nearby! My heart is bursting out of my chest!
At once the soul of a poet and an artist is an easel!
I know for sure! I know clearly: there is no place better than a dacha!

From worries, from gas smoke,
From the Moscow bustle,
We're coming to the dacha
Relax here to your heart's content.

Oh you dacha, our dacha
Good from all sides
In the summer you invite me to visit,
The trill of bird songs is ringing.

Morning dew on the beds,
And grainy earth,
And the pollen of sweet blossoms,
We enjoy with you.

We are always happy to see the sun,
We are also happy about the rain,
The dacha is our pride,
Who can argue here?

Alluring with all nature,
You're calling me.

There is work for everyone here,
This is nature for the soul.
Greenhouses, flowers, potatoes
All classes are good.

Behind the fence there is a streamy pond,
Behind the path the forest is dense,
It's good at the dacha in the summer,
We relax with the whole family.

And in winter, covered with snow,
You obediently wait for spring,
Nightingale trills, drops
And we will come again!

Watering the garden bed with radishes
And with very sweet carrots,
And green cucumber
I will hear: “Well done”!

E. Moshkovskaya

Heaven didn't care about the garden
And the seedlings dried up, just a nuisance.
But I have a great plan
And I have a wonderful hose,
And in the evening on a sultry summer
my balcony becomes heaven!

S. Ben

What's the news?
Who's jumping there?
Nastya jumps like a ball
Because that's luck
We went to dacha.
She doesn't cry all day
Doesn't make a scandal, doesn't make a mess,
The house is quiet, which means
Everyone left for the dacha.

D. Denkov

Look around at dacha in summer -
Everything is dressed for summer:
And rose hips and roses,
And an oak tree and a birch tree.
Everything is chosen to perfection -
I came up with some fun
Dress like a model
There's a spruce in the corner behind the oak tree!
Nearby the apple tree is laughing,
Like a young lady stands
Here he will smile again,
Let me treat you to some rosy...
Evening, summer, yes on dacha –
The nightingale jumps through the beds,
Just a little bit in the corner
The stove is heating by the window,
Mom again: “Let’s go to sleep,
It's too early to leave tomorrow..."
I woke up with the early light -
It's good to be at the dacha in the summer!

V. Filenko

Okay on dacha in summer
Everything glows brightly:
There are onions growing in the garden bed,
It blooms blue.
And the peas rush and rush,
Crawling up the rope.
Its flower is white
And a little green pod.
Large, yellow petal
Has a squash flower
And its fruit is so pot-bellied,
Zucchini - even striped.
Has an equally important rank
Almost like a black eggplant.
And the salad curls up
It is rich in vitamins.
And the carrots are green there
There's a prelovka hidden in the ground
Hiding your beautiful color
Orange - and there is no better,
More useful than anything in the world.
Children love carrot juice.

E. Grudanov

In Masha's eyes
Tears welled up
Waving sheets of paper at her
Old birch.
This is very sad -
Say goodbye to the dacha...
But autumn is getting closer -
Time to part!
How much did you give us
And warmth and light!
Country house... Goodbye!
Until next summer!
***
Okay here we are dacha...
There's just one problem:
There hasn't been a day yet
So that it doesn't rain!
And today the sky is gray,
It's like wearing a gray cloak,
And water flows from the cloak,
And there's no escape...
Masha also put on a raincoat,
Rain - rain... But business is business:
We need to find a puddle
And jump through a puddle!

V. Sibirtsev

What a luck! What a luck!
Today my family and I will go to dacha!
There is a river, there is a forest, there are mushroom glades,
And the horses graze in the black meadows...
Everything that is there cannot be described in words,
We're going to the country, come with us!
In the evening we will light a fire in the heat of the moment,
Let's sing funny songs with a guitar!
Let's have a fun and friendly picnic:
Let's bake potatoes and fry shish kebab.
Holidays! Summer! What a luck!
We're going, we're going, we're going to the country!

E. Shukevich

I want to dacha, to grandfather!
I'll definitely go.
There are my friends, girlfriends,
Interesting toys.
There are raspberries and Barsik the cat.
There I’ll pour some water into a basin
And I'll let the boat sail.
I won't cry at all there.
In the garden under the bench
I'll take a bucket, watering can
And I will water my flowers.
I'll play in the sand.
I'll build a house with my grandfather
With a tall chimney.
And when the sunset comes,
I'll take a steam bath with a woman in the bathhouse.

V. Shishkov

Finally we are on dacha.
Every day is successful for us,
We walk and then we sleep,
As much as we want.
There is no need to rush anywhere,
We have everything to do in the garden -
Pick and eat strawberries
But, without noise and without shouting.
In general, we live nicely,
We don't walk, we chew.
They made bows and arrows,
Now we go into the forest boldly.
If you don't go deeper,
So why be afraid of wolves?

V. Roshchin

In the summer I live on dacha.
I play ball on the grass
And under the blue sky
I often run barefoot.
From porch to gate
White stone tiles
They lie on the ground in a row,
Making a long row.
The chocolate bar has:
You lick them and it becomes sweet!
There are a row of tiles on the ground
Doesn't taste like chocolate.
I'm on a stone path
In the morning I jump on my leg.
And I’ll get tired of “jumping and jumping” -
I'll sit down on a tree stump.
I’ll sit on it for a while -
And again - both “jump” and “leap”!

T. Andreeva

Our bus is rushing and jumping,
Trees rush past us.
We're going with grandma to dacha,
We are going to visit our grandmother in the village.
We walk through the forest and meadow,
Mosquitoes fly towards you.
And the spruce nods elastically:
"Good evening, good evening!"
The sun is a ruddy bun,
Didn't have time to set.
On a wooden bed
How sweet it is to sleep!
In the morning we ate porridge,
They immediately went out onto the porch.
We were surprised - through our windows
Cherries look straight from the branches.
Geese stomp onto the river,
Ducks quack on the river,
And in the grass there are handfuls of beads
Forget-me-nots are turning blue.
Vaska the red one is the best in the world
Quietly dozing on the porch.
We live in an apartment in winter
And we dream of a village.

E. Grafskaya

Summer, country house, garden, flowers,
there are dragonflies, moths,
everyone is flying and buzzing,
everyone is circling me.
I'll catch them with a net -
lots and lots! And then
let them live with me
in a city apartment.
I've been running all day
and the Panama hat is askew,
but caught it cleverly with a net
only ladybug!

I. Zigzag

With grandfather, with grandmother dacha
Fine! How else?
There is a garden and beds here
I don’t need charging here:
All day long, I confess
There's plenty to do here.
March. The snow is already melting. Streams
They began to purr. And rooks
Strutting through the fields
We walked here and there.
Here I am with a spatula
I'm digging up the beds.
And of course water it
We must not forget the beds!
In the sun, in bad weather
Water from a well
We carry in buckets -
We water with a watering can
Sweet strawberries are ripe.
Who will have time to collect it,
He will make that compote and jam.
There will be enough treats for everyone!
Don't be lazy
Us when picking berries!
Greens, beets and carrots -
Everything is ready to go
Tomatoes cucumbers,
Get into the banks, well done!
So that in the cold winter
I shouldn't be hungry
The apples are ripe
Puffed up and blushed!
Nearby a cherry tree bends its branches,
It almost reaches the ground!
Juices and jam
They'll be a treat!
It's good to be at the dacha in the summer!
If anyone forgot about this,
Let him come and visit.
Drop everything,
And to our village!
We'll be glad to see you.

old feather

At my grandparents' place dacha
It's good luck to be on Sunday.
And how could it be otherwise?
Nature "cries" from the rain
Everything turns green and blooms,
And grandma gives us strawberries.
Selflessly, what to say,
You can eat strawberries:
Without words, without fighting and without argument,
Coping with spore berries,
We don't have time to say what's delicious
Until the bowl is empty.
Thanks to them for their hard work!
Will you be invited to the cherry tree soon?

Modern lifestyle requires maximum energy, constant monitoring and attention. Therefore, business people often suffer from chronic fatigue. Some issues need to be resolved immediately, so we devote ourselves completely to work and family matters. The whole day passes in such a bustle. The next day is also full of events and issues that need to be urgently resolved. Business people Everyone has time, but there is no time left for rest. This is chronic fatigue - a syndrome that needs to be fought. After all, the charge of strength and vigor received after have a nice rest, will have a positive effect on your health and performance.

Basic rules of rest

REST BEFORE YOU FEEL FATIGUE

It’s hard to believe, but rest also requires strength. You should not come home from work tired or exhausted, so that you have no energy left even for a simple walk. This way you don’t allow yourself to rest properly; your body is constantly under stress. Therefore, you need to save energy for a walk, reading or fitness class. You can’t give all your energy to work; you need to be able to rest.

It’s better to immediately get rid of a little fatigue, because it will pass quickly and you can get back to work. Severe fatigue can affect your health, and the consequences will take a long time to cope with.

It is necessary to adhere to a work-rest regime, that is, rest before fatigue sets in, and not after. This way you can achieve the most effective work, gain strength without feeling tired throughout the day.

REST IS A CHANGE OF ACTIVITY

This expression is familiar to many. It has a rational grain, so always remember about changes if you start to get tired.

It is believed that the load on our body is distributed into three parts - Body, Mind and Soul. Depending on the type of activity, one or another part of the body works. It is necessary to gradually load yourself, divide the load between the mind, soul and body, and alternate it throughout the day. Then you will not feel tired, and your working day will become a real relaxation.

It is important to combine intellectual work with physical work. Always dilute your activities with exercises, walks, and exercises. This way the brain will rest and prepare for a new work stage. Even changing from one intellectual activity to another can give the brain the necessary rest. Different cells are responsible for carrying out different types activities, therefore such alternation also relieves fatigue and allows you not only to relax, but also promotes increasing performance and mental activity.

HEALTHY SLEEP

It's best to get a good night's sleep after a hard day. Sleep normalizes the functioning of the human nervous system, all organs rest and recover. You need to fall asleep naturally; only healthy sleep has a positive effect on our body. After the required number of hours spent in bed, you will feel a real surge of strength and energy. Then all work tasks will be completed quickly and easily.

The main problem with healthy sleep is a disrupted daily routine. If you would rather watch a movie at night instead of going to go to bed at the appointed time, this could have a negative impact on your health. Perhaps a few years ago you tolerated night walks and discos and sleepless nights just fine. And this lifestyle did not affect well-being or appearance. But after several years, you can notice that a nocturnal lifestyle does not have the best effect on performance and health. It is necessary to take care of your body and give it the required number of hours of sleep. The ability to rest at night is the key to vigor.

To feel good, you need 7 to 8 hours of sleep. This figure is different for everyone; some can get enough sleep in 5-6 hours. Sometimes the problem is not the time allotted for sleep, but its quality. Perhaps we give ourselves enough hours, but we constantly wake up at night and toss and turn in bed for a long time. There are several tips for falling asleep normally.

The quality of sleep depends on the nervous system; if it is excited, it will take longer to fall asleep.
A walk in the fresh air a few hours before bedtime will help relieve stress. Taking a shower is also soothing.
You need to sleep in a comfortable bed on clean linen.
To help -> « How to fall asleep quickly», « How to deal with insomnia» .

Important point, which affects the quality of rest is awakening. You also need to wake up correctly in order to feel good during the day. You shouldn't get out of bed right away. Stretching will help prepare the body for work and disperse the blood. You need to do this until you tremble (pay attention to our smaller friends, cats and dogs, how they wake up).

We often get tired in the midst of a working day. Moreover, few people try to cope with fatigue; usually people just wait until work ends so they can relax at home. But you also need to rest work time to spend your energy more efficiently. Psychologists believe that restoring the body at work is an important part of the working day.

Many will say that they often take a break, go for a smoke or drink coffee. But this is not exactly what our body needs. After all, we do not control the time of these breaks; they occur randomly. But rest should be rhythmic; our body perceives the correct mode of work and rest better. You need to make a special schedule determine break times, rest only at certain intervals.

A lunch break is a regulated time for rest, which is found in almost every organization. You need to make good use of this hour and not rush to return to your workplace. Even if you ate quickly, it is better to take a walk or read a book. You have every right to rest.

An interesting observation was made by psychotherapist Alexey Parshin. He talks about his trip to Italy.

“My first visit to this country surprised me with the peculiarities of the work of Italians. I was in the laboratory of the University of Verona, minding my own business, but suddenly I saw that my foreign colleagues were leaving somewhere. At first I thought that a fire had started. In fact, they went for coffee because the 11 o'clock break is an unshakable time. Like lunch at noon. Italians stop what they are doing to give their bodies a little rest. Moreover, these breaks have a beneficial effect not only on their health, but also on their standard of living. After all, people take care of themselves, and therefore more happiness in their life».

During working hours, you need to set yourself a rational work and rest schedule and follow it. We all know that it is good for health to rest after 50 minutes of working at the computer. Moreover, the break time should be at least 10 minutes, or even 15. Unfortunately, few people follow this rule. Adults, in principle, can sit quietly at the monitor for two hours, but after that be sure to rest for 10 minutes.

You can quickly relax by simply wiping your face with cool water. This will help you rest for a while. You can also breathe properly for 8-10 minutes. Taking deep breaths will allow oxygen to enter the blood, so it will penetrate the brain and help activate it. Breathing can be combined with exercise. It is very important to regularly ventilate the office.

One of the problems that plagues us at work is drowsiness. We often want to sleep, but we try overcome this desire. In fact, half an hour of sleep after lunch is enough for the body. You can sleep peacefully in your car if you have time after your lunch break. This will have a positive effect on your performance. Some organizations have quiet and quiet place where no one will disturb. This can be a great place for an afternoon nap. It is important that no one can disturb you during your vacation.

INCREASE PRODUCTIVITY BY TAKEN BREAKS

We don’t immediately get involved in work; its effectiveness is a curve that first tends upward and then drops sharply. The work should interest us, we should feel motivated to do it. When we are fully immersed in the process, efficiency will increase quickly, but then decrease. During this period, actions occur more by inertia than by interest, the efficiency of the work process is significantly reduced, and fatigue appears. This phenomenon can be explained using the physiological characteristics of the body. The cells of our body go through two phases - excitation and inhibition. In the arousal phase, they receive the necessary nutrition, so at first the work will be effective and we will not get tired. It is important to feel this moment and move on to performing another activity - physical or mental work of a different direction. After some time, you can return to completing the original task. You will see your execution efficiency improve. Moreover, this technique does not work if you switched at the moment of the braking phase, when you are tired of the activity, you are tired. Then you will need more time to rest; due to fatigue, you will not be able to return to this task soon. Therefore, efficiency will suffer.

How to properly rest after work

Business people get tired not so much from physical activity as from mental work, emotional and spiritual labor. Working in an office practically does not lead to physical fatigue. But for some reason we rest as if we were physically tired. This is called the illusion of physical fatigue. You need to fight it with the help of physical activity. If after work you lie down to rest on the sofa, then there will be little benefit from such a pastime. It’s better to go for a bike ride, run a few kilometers, or swim in the pool. These exercises will show the body that physical fatigue was imaginary, that we are full of energy. After the load, the blood will accelerate, stagnation will disappear, and you will feel a surge of strength and a second wind.

A good relaxation after work is a sauna or steam bath. After fragrant steam and delicious tea, you will definitely feel more energetic. A massage session also has a good effect on the body. If you choose a good master, a relaxing massage will quickly restore your strength after a hard day.

At home you can drink delicious tea, which has a relaxing effect. Usually this is an herbal infusion with the addition of mint and chamomile. This tea can be bought in a regular store or pharmacy. A cup of aromatic infusion will help you relax.

Another option for relaxing after work is a book. Reading has a calming effect on the nervous system. Therefore, doctors recommend spending half an hour with a book before going to bed. But you can read in the evening, it will help you relax.

Saturday and Sunday are not the days when you need to completely load yourself with household chores. It is better to leave cleaning and so on for weekday evenings, to do it gradually. If you give it all day, the essence of the weekend will be lost. One of the days should be left completely free, completely devoted to rest.

Proper rest on weekends affects performance on weekdays and efficiency. It is better to spend time with friends and loved ones, outdoors or in the country. Even physical labor summer cottage can be considered part of the holiday, especially if you enjoy it. After such a weekend, you will be happy to return to work. You should enjoy your weekend activities. It's better to choose leisure than useless lying on the sofa watching TV. Such meaningless pastime only increases apathy and lethargy.

A good way to relax is cultural recreation on the weekend. Exhibitions, films or performances can distract you from your work thoughts. They will give you a great mood, communication with friends and new impressions. Moreover, the cultural program is always varied; exhibitions, performances and concerts are held in all cities on weekends. Take a look at the poster, you will see a lot of interesting events. And they all differ in variety. You can go to a film with your favorite actor, to an exhibition of antiques, to a concert of a talented group, to a circus performance. There are many options for how to properly relax on the weekend, you definitely won’t get bored.

But you should like cultural events yourself; this is the only way they can become a complete vacation. If you are going somewhere for company and you do not like the upcoming event, then it is better to refuse. Otherwise you will be bored all evening. Then the weekend will definitely not bring the desired rest. Many people have friends who constantly impose their opinions and choose events only based on their preferences. It is better to refuse their company immediately. A boring evening will cause fatigue.

Vacation is a time we look forward to all year long. Our further well-being and performance depend on it. It turns out that you also need to be able to relax during vacation. It is important to know, how to plan and organize free time.

If you don’t tolerate separation from work well and are afraid of not getting back into the routine, then you shouldn’t take all your vacation days at once, but divide it into several parts. Moreover, these parts should be distributed throughout the year. This will make you feel free and rested. Even if you have your own business, which requires constant monitoring, then a vacation divided into parts will not affect the conduct of business, but will give you strength and energy.

Some people decide to do major household chores on vacation, such as renovations. Naturally, this will be faster and more convenient, you don’t need to interrupt work, you can get everything done in a short time. But this approach has a negative impact on health. After all, vacation is designed to relax and pay attention to yourself. At this time it is necessary travel travel, go to exhibitions, visit cities that you have always dreamed of, and not paste wallpaper.

If your financial situation does not allow you to visit foreign countries, then proper rest can be arranged at the dacha. And it doesn’t have to be your dacha. Fresh air, healthy eating, peace and tranquility - this is what you have been dreaming about all year. A good book will help brighten up your days at the dacha. After such a vacation, you will immediately gain strength and energy.

Although vacation is a long-awaited time, sometimes it gets boring. Moreover, such a problem, psychologists report, occurs in many people. It's really frustrating when you start counting down the days until you go back to work. This condition can be caused by many factors. Bad weather, mosquitoes, terrible hotel, tasteless food and so on. Some of these reasons cannot be overcome, others can be predicted and reinsured.

You need to know in advance how many days you need to have a good rest and relaxation.
There are enough reviews from tourists about resorts and foreign hotels. To avoid getting into an unpleasant situation, you need to carefully study all available information. There are lists of travel agencies on the Internet that you should not contact, and there are comparisons of airlines. All this needs to be known in advance.
All your activities at the resort must be planned. Make a list interesting places, which you will definitely need to visit.
If the resort offers body care or wellness treatments, such as mineral baths or therapeutic mud, then you should not refuse them.
You also need to choose companions; not all friends have an easy-going character. If you don’t want to listen to complaints throughout your vacation, then you need to think about the company.

The laptop and work documents should remain at home. If you have an unsolved task, then you cannot burden yourself with it on vacation. It is unlikely that you will come up with a solution. There should be maximum benefit from your vacation, otherwise there will be no point in it. And it would be simply a pity to fill up the time on which money was spent with work.

The option for how to properly relax during vacation depends on the nature of your work. If you sit in the office all day, then it is better to choose active activities on vacation. Constant physical activity during working hours requires relaxing holiday. This could be reading books, watching films, visiting exhibitions. But you shouldn’t spend all your time within four walls either; you need to walk in the fresh air.

Always after the start of your vacation, you need to sleep a lot for several days in order to get enough sleep while working. And sleep not only at night, but also after lunch. You can just relax, but you definitely need to relax. Spend more time walking these days. This way the body will adapt to the holiday conditions.

Proper rest does not mean constant idleness; you can engage in active activities and still relax. Work on a summer cottage, cycling or hiking, hiking - all this helps us have a good rest.

PREPARATION FOR ACTIVE RECREATION

Active recreation during vacation requires special preparation. Usually vacations are spent in this way by already proven people who consciously know what they are getting into. They are aware of the preparation for such a pastime.

But if you are a non-athletic person, if you have succumbed to the persuasion of your friends, so you are going on a hike for the first time, then you simply need preparation. Spontaneously taking such an adventure can be dangerous, or you will overestimate your own strength.

You need to start preparing about a month before the start of the hike. You should prepare your body train muscles, run, do exercises. Active species sports will help you prepare - this could be skiing, cycling, outdoor games. A good preparation would be the gym.

Active recreation involves physical activity and climate change. If you spent all your time on the computer, and then went on a hike without preparation, then your cardiovascular system may begin to malfunction. Excessive stress leads to swelling.

If you didn’t have time to prepare before your vacation, you still need to start, gradually increasing the load on the body.

And in the end I would like to address those who cannot imagine themselves without work. Vacation is not laziness and sloppiness, this is an opportunity to replenish your supply of strength and vigor. Workaholics must remember that lack of rest has a negative impact not only on them, but also on family, friends and loved ones. You definitely need to rest. This is the only way you can save energy for fruitful work. You need to be able to rest properly.

"We call this groan a song..."